Beef organ supplements can contribute to temporary constipation in some people — usually during the adjustment phase — due to factors like increased protein, electrolyte shifts (common on keto/carnivore), rapid dosing, low fluids, or iron stacking rather than the organs themselves. ...

Beef organ supplements deliver concentrated, ancestral nutrient density from liver, heart, kidney, and more — supporting normal energy metabolism, immune function, and resilience — but their potency means side effects like mild digestive upset, headaches, or nutrient overlap (especi...