Beef organ supplements contain natural cholesterol from nutrient-dense tissues like liver and heart, but typical capsule doses are modest compared to regular large organ meals, and dietary cholesterol's impact on blood lipids varies widely by genetics, overall diet, and lifestyle. T...

Beef organ supplements can trigger temporary diarrhea in some people — often from rapid dosing, empty stomach intake, supplement stacking, or diet transitions (keto/carnivore) — rather than the organs themselves. Most cases resolve with simple fixes: gradual titration, meal pairing,...

Beef organ supplements can contribute to temporary constipation in some people — usually during the adjustment phase — due to factors like increased protein, electrolyte shifts (common on keto/carnivore), rapid dosing, low fluids, or iron stacking rather than the organs themselves. ...